Each Tuesday in March from 7pm - 9pm
The Body as Teacher is a movement class for anyone who wishes to gain a deeper connection to and relationship with their body. Through improvisational dance practices we will explore the connection between body, mind and spirit. Class begins with a gentle and restorative group warmup and ends with various improvisational 'scores' practiced sometimes individually, in small groups, or as one large group. This class is appropriate for all levels of movers from beginner to advanced. This class is pay what you can!